Still, if I go for a week without taking my supplement regimen, my body starts to ache and my energy level goes down. That quality supplements have been the key to my recovery. In my case, I have always eaten very well, but was diagnosed with Lyme disease 10 years ago and believe However, after years of research, I am throughly convinced that certain supplements can be of great value. It is very true that most supplements on the market do more harm than good, and even the highest quality products will only work if used in combination with a healthy diet, exercise and proper mind/body practices.
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